YOGA BURN

Yoga Burn is a instructional yoga program that teaches you the specific yoga poses that increases your body’s metabolism to burn fat, and, at the same time, tone your whole body. The follow along yoga burn reviews videos in the program can be streamed online via its private member page or be downloaded into your computer or smartphone. The program is split into 3 phases: Foundational Flow, Transitional Flow, and Mastery Flow. In each phase, there are 4 videos: instruction video, and 3 workout videos. And with the latest update (2017), you can now download the program’s instructional videos to your phone and follow along with it at the comfort of your home or anywhere you like.

Yoga burn results

The Yoga Burn system makes it easy to start a yoga practice and get in the habit of doing it every day – even if you have no experience with yoga. You will be able to start from whatever point you are comfortable with, learning the basic moves and then expanding on that knowledge. It is the keeper of the secrets to maximising your yoga sessions and getting the flexibility and strength you have desired, whilst improving concentration and breathing.